Do you sense that something in your life needs to change, but have no idea what comes next? Perhaps a change has arrived uninvited, leaving you wondering who you are now and where to go from here.

There can be an uncomfortable gap between the life we’ve known and the next chapter taking shape. Understanding the Change Cycle can help us make sense of that gap—and recognise what we need along the way.

Join me, Joanna Shipley, for a one-hour webinar exploring the four stages of Martha Beck’s Change Cycle. We’ll look at why change can feel so unsettling, why trying to rush forward sometimes leaves us more stuck, and how to work with the stage you’re actually in.

You’ll have time to reflect on your own experience and leave with a clearer sense of where you are, greater compassion for yourself, and ideas for your next small step.

Whether…